Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 330 kcal | 35 kcal ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 843% more |
| Protein | 6.59 g ★ | 2.38 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 177% more |
| Carbs | 54.46 g ★ | 7.18 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 658% more |
| Fat | 9.58 g | 0.41 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 2237% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 16.05 g | 1.39 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 1055% more |
| Sodium | 599 mg | 262 mg ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 129% more |
| Calcium | 135 mg ★ | 40 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 238% more |
| Iron | 1.85 mg ★ | 0.67 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 176% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 133 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.