Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 330 kcal | 165 kcal ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 100% more |
| Protein | 6.59 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 54.46 g ★ | 0 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Fat | 9.58 g | 3.57 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 168% more |
| Fiber | 2.3 g ★ | 0 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Sugar | 16.05 g | 0 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Sodium | 599 mg | 74 mg ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 709% more |
| Calcium | 135 mg ★ | 15 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 800% more |
| Iron | 1.85 mg ★ | 1.04 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 78% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Potassium | 133 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.