Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 330 kcal | 143 kcal ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 131% more |
| Protein | 6.59 g | 12.56 g ★ | Egg, whole, raw, fresh has 48% more |
| Carbs | 54.46 g ★ | 0.72 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 7464% more |
| Fat | 9.58 g | 9.51 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 1% more |
| Fiber | 2.3 g ★ | 0 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Sugar | 16.05 g | 0.37 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 4238% more |
| Sodium | 599 mg | 142 mg ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 322% more |
| Calcium | 135 mg ★ | 56 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 141% more |
| Iron | 1.85 mg ★ | 1.75 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 6% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Potassium | 133 mg | 138 mg ★ | Egg, whole, raw, fresh has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.