Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 330 kcal | 153 kcal ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 116% more |
| Protein | 6.59 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 54.46 g ★ | 0 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Fat | 9.58 g | 5.28 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 81% more |
| Fiber | 2.3 g ★ | 0 g | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Sugar | 16.05 g | 0 g ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Sodium | 599 mg | 90 mg ★ | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 566% more |
| Calcium | 135 mg ★ | 8 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 1588% more |
| Iron | 1.85 mg ★ | 0.45 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 311% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has 0% more |
| Potassium | 133 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.