Bread, gluten-free, white, made with potato extract, rice starch, and rice flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 320 kcal | 153 kcal ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 109% more |
| Protein | 3.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 52.83 g ★ | 0 g | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 0% more |
| Fat | 10.7 g | 5.28 g ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 103% more |
| Fiber | 3.5 g ★ | 0 g | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 0% more |
| Sugar | 8.36 g | 0 g ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 0% more |
| Sodium | 528 mg | 90 mg ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 487% more |
| Calcium | 24 mg ★ | 8 mg | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 200% more |
| Iron | 0.76 mg ★ | 0.45 mg | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 69% more |
| Potassium | 92 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.