Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 309 kcal | 165 kcal ★ | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 87% more |
| Protein | 7.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 49.09 g ★ | 0 g | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 0% more |
| Fat | 9.34 g | 3.57 g ★ | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 162% more |
| Fiber | 4.9 g ★ | 0 g | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 0% more |
| Sugar | 9.81 g | 0 g ★ | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 0% more |
| Sodium | 510 mg | 74 mg ★ | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 589% more |
| Calcium | 60 mg ★ | 15 mg | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has 300% more |
| Iron | 0.76 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Potassium | 123 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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