Bread, kneel down (Navajo) vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, kneel down (Navajo)
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Bread, kneel down (Navajo) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 195 kcal | 89 kcal ★ | Bread, kneel down (Navajo) has 119% more |
| Protein | 4.29 g ★ | 1.09 g | Bread, kneel down (Navajo) has 294% more |
| Carbs | 39.47 g ★ | 22.84 g | Bread, kneel down (Navajo) has 73% more |
| Fat | 2.21 g | 0.33 g ★ | Bread, kneel down (Navajo) has 570% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.74 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 126 mg | 1 mg ★ | Bread, kneel down (Navajo) has 12500% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 1.11 mg ★ | 0.26 mg | Bread, kneel down (Navajo) has 327% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 320 mg | 358 mg ★ | Bananas, raw has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.