Bread, kneel down (Navajo) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, kneel down (Navajo)
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, kneel down (Navajo) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 147 kcal ★ | Bread, kneel down (Navajo) has 33% more |
| Protein | 4.29 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 39.47 g ★ | 0 g | Bread, kneel down (Navajo) has 0% more |
| Fat | 2.21 g | 2.08 g ★ | Bread, kneel down (Navajo) has 6% more |
| Sugar | 3.74 g | 0 g ★ | Bread, kneel down (Navajo) has 0% more |
| Sodium | 126 mg | 99 mg ★ | Bread, kneel down (Navajo) has 27% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 1.11 mg ★ | 0.71 mg | Bread, kneel down (Navajo) has 56% more |
| Potassium | 320 mg ★ | 249 mg | Bread, kneel down (Navajo) has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.