Bread, pound cake type, pan de torta salvadoran vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, pound cake type, pan de torta salvadoran
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, pound cake type, pan de torta salvadoran | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 390 kcal | 165 kcal ★ | Bread, pound cake type, pan de torta salvadoran has 136% more |
| Protein | 7.06 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 51.29 g ★ | 0 g | Bread, pound cake type, pan de torta salvadoran has 0% more |
| Fat | 17.45 g | 3.57 g ★ | Bread, pound cake type, pan de torta salvadoran has 389% more |
| Fiber | 1.7 g ★ | 0 g | Bread, pound cake type, pan de torta salvadoran has 0% more |
| Sugar | 18.1 g | 0 g ★ | Bread, pound cake type, pan de torta salvadoran has 0% more |
| Sodium | 390 mg | 74 mg ★ | Bread, pound cake type, pan de torta salvadoran has 427% more |
| Calcium | 46 mg ★ | 15 mg | Bread, pound cake type, pan de torta salvadoran has 207% more |
| Iron | 2.2 mg ★ | 1.04 mg | Bread, pound cake type, pan de torta salvadoran has 112% more |
| Potassium | 210 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.