Bread, pound cake type, pan de torta salvadoran vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bread, pound cake type, pan de torta salvadoran
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Bread, pound cake type, pan de torta salvadoran | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 390 kcal | 153 kcal ★ | Bread, pound cake type, pan de torta salvadoran has 155% more |
| Protein | 7.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 51.29 g ★ | 0 g | Bread, pound cake type, pan de torta salvadoran has 0% more |
| Fat | 17.45 g | 5.28 g ★ | Bread, pound cake type, pan de torta salvadoran has 230% more |
| Fiber | 1.7 g ★ | 0 g | Bread, pound cake type, pan de torta salvadoran has 0% more |
| Sugar | 18.1 g | 0 g ★ | Bread, pound cake type, pan de torta salvadoran has 0% more |
| Sodium | 390 mg | 90 mg ★ | Bread, pound cake type, pan de torta salvadoran has 333% more |
| Calcium | 46 mg ★ | 8 mg | Bread, pound cake type, pan de torta salvadoran has 475% more |
| Iron | 2.2 mg ★ | 0.45 mg | Bread, pound cake type, pan de torta salvadoran has 389% more |
| Potassium | 210 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.