Bread, stuffing, cornbread, dry mix, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix, prepared
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Bread, stuffing, cornbread, dry mix, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 179 kcal | 89 kcal ★ | Bread, stuffing, cornbread, dry mix, prepared has 101% more |
| Protein | 2.9 g ★ | 1.09 g | Bread, stuffing, cornbread, dry mix, prepared has 166% more |
| Carbs | 21.9 g | 22.84 g ★ | Bananas, raw has 4% more |
| Fat | 8.8 g | 0.33 g ★ | Bread, stuffing, cornbread, dry mix, prepared has 2567% more |
| Fiber | 2.9 g ★ | 2.6 g | Bread, stuffing, cornbread, dry mix, prepared has 12% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 526 mg | 1 mg ★ | Bread, stuffing, cornbread, dry mix, prepared has 52500% more |
| Calcium | 26 mg ★ | 5 mg | Bread, stuffing, cornbread, dry mix, prepared has 420% more |
| Iron | 0.94 mg ★ | 0.26 mg | Bread, stuffing, cornbread, dry mix, prepared has 262% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 62 mg | 358 mg ★ | Bananas, raw has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.