Bread, stuffing, cornbread, dry mix, prepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix, prepared
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Bread, stuffing, cornbread, dry mix, prepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 179 kcal | 130 kcal ★ | Bread, stuffing, cornbread, dry mix, prepared has 38% more |
| Protein | 2.9 g ★ | 2.69 g | Bread, stuffing, cornbread, dry mix, prepared has 8% more |
| Carbs | 21.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Fat | 8.8 g | 0.28 g ★ | Bread, stuffing, cornbread, dry mix, prepared has 3043% more |
| Fiber | 2.9 g ★ | 0.4 g | Bread, stuffing, cornbread, dry mix, prepared has 625% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 526 mg | 382 mg ★ | Bread, stuffing, cornbread, dry mix, prepared has 38% more |
| Calcium | 26 mg ★ | 10 mg | Bread, stuffing, cornbread, dry mix, prepared has 160% more |
| Iron | 0.94 mg ★ | 0.2 mg | Bread, stuffing, cornbread, dry mix, prepared has 370% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Bread, stuffing, cornbread, dry mix, prepared has 0% more |
| Potassium | 62 mg ★ | 35 mg | Bread, stuffing, cornbread, dry mix, prepared has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.