Bread, stuffing, cornbread, dry mix, prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix, prepared
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bread, stuffing, cornbread, dry mix, prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 179 kcal | 147 kcal ★ | Bread, stuffing, cornbread, dry mix, prepared has 22% more |
| Protein | 2.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 21.9 g ★ | 0 g | Bread, stuffing, cornbread, dry mix, prepared has 0% more |
| Fat | 8.8 g | 2.08 g ★ | Bread, stuffing, cornbread, dry mix, prepared has 323% more |
| Fiber | 2.9 g ★ | 0 g | Bread, stuffing, cornbread, dry mix, prepared has 0% more |
| Sodium | 526 mg | 99 mg ★ | Bread, stuffing, cornbread, dry mix, prepared has 431% more |
| Calcium | 26 mg ★ | 9 mg | Bread, stuffing, cornbread, dry mix, prepared has 189% more |
| Iron | 0.94 mg ★ | 0.71 mg | Bread, stuffing, cornbread, dry mix, prepared has 32% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Bread, stuffing, cornbread, dry mix, prepared has 0% more |
| Potassium | 62 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.