Bread, stuffing, cornbread, dry mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Bread, stuffing, cornbread, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 389 kcal | 89 kcal ★ | Bread, stuffing, cornbread, dry mix has 337% more |
| Protein | 10 g ★ | 1.09 g | Bread, stuffing, cornbread, dry mix has 817% more |
| Carbs | 76.7 g ★ | 22.84 g | Bread, stuffing, cornbread, dry mix has 236% more |
| Fat | 4.2 g | 0.33 g ★ | Bread, stuffing, cornbread, dry mix has 1173% more |
| Fiber | 14.3 g ★ | 2.6 g | Bread, stuffing, cornbread, dry mix has 450% more |
| Sugar | 13.16 g | 12.23 g ★ | Bread, stuffing, cornbread, dry mix has 8% more |
| Sodium | 1429 mg | 1 mg ★ | Bread, stuffing, cornbread, dry mix has 142800% more |
| Calcium | 78 mg ★ | 5 mg | Bread, stuffing, cornbread, dry mix has 1460% more |
| Iron | 3.25 mg ★ | 0.26 mg | Bread, stuffing, cornbread, dry mix has 1150% more |
| Vitamin C | 3.5 mg | 8.7 mg ★ | Bananas, raw has 60% more |
| Potassium | 204 mg | 358 mg ★ | Bananas, raw has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.