Bread, stuffing, cornbread, dry mix vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Bread, stuffing, cornbread, dry mix | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 389 kcal | 130 kcal ★ | Bread, stuffing, cornbread, dry mix has 199% more |
| Protein | 10 g ★ | 2.69 g | Bread, stuffing, cornbread, dry mix has 272% more |
| Carbs | 76.7 g ★ | 28.17 g | Bread, stuffing, cornbread, dry mix has 172% more |
| Fat | 4.2 g | 0.28 g ★ | Bread, stuffing, cornbread, dry mix has 1400% more |
| Fiber | 14.3 g ★ | 0.4 g | Bread, stuffing, cornbread, dry mix has 3475% more |
| Sugar | 13.16 g | 0.05 g ★ | Bread, stuffing, cornbread, dry mix has 26220% more |
| Sodium | 1429 mg | 382 mg ★ | Bread, stuffing, cornbread, dry mix has 274% more |
| Calcium | 78 mg ★ | 10 mg | Bread, stuffing, cornbread, dry mix has 680% more |
| Iron | 3.25 mg ★ | 0.2 mg | Bread, stuffing, cornbread, dry mix has 1525% more |
| Vitamin C | 3.5 mg ★ | 0 mg | Bread, stuffing, cornbread, dry mix has 0% more |
| Potassium | 204 mg ★ | 35 mg | Bread, stuffing, cornbread, dry mix has 483% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.