Bread, stuffing, cornbread, dry mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, stuffing, cornbread, dry mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 147 kcal ★ | Bread, stuffing, cornbread, dry mix has 165% more |
| Protein | 10 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Carbs | 76.7 g ★ | 0 g | Bread, stuffing, cornbread, dry mix has 0% more |
| Fat | 4.2 g | 2.08 g ★ | Bread, stuffing, cornbread, dry mix has 102% more |
| Fiber | 14.3 g ★ | 0 g | Bread, stuffing, cornbread, dry mix has 0% more |
| Sugar | 13.16 g | 0 g ★ | Bread, stuffing, cornbread, dry mix has 0% more |
| Sodium | 1429 mg | 99 mg ★ | Bread, stuffing, cornbread, dry mix has 1343% more |
| Calcium | 78 mg ★ | 9 mg | Bread, stuffing, cornbread, dry mix has 767% more |
| Iron | 3.25 mg ★ | 0.71 mg | Bread, stuffing, cornbread, dry mix has 358% more |
| Vitamin C | 3.5 mg ★ | 0 mg | Bread, stuffing, cornbread, dry mix has 0% more |
| Potassium | 204 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.