Bread, stuffing, dry mix, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, stuffing, dry mix, prepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Bread, stuffing, dry mix, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 195 kcal | 89 kcal ★ | Bread, stuffing, dry mix, prepared has 119% more |
| Protein | 2.73 g ★ | 1.09 g | Bread, stuffing, dry mix, prepared has 150% more |
| Carbs | 18.84 g | 22.84 g ★ | Bananas, raw has 18% more |
| Fat | 12.05 g | 0.33 g ★ | Bread, stuffing, dry mix, prepared has 3552% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 2.04 g ★ | 12.23 g | Bananas, raw has 83% more |
| Sodium | 479 mg | 1 mg ★ | Bread, stuffing, dry mix, prepared has 47800% more |
| Calcium | 30 mg ★ | 5 mg | Bread, stuffing, dry mix, prepared has 500% more |
| Iron | 0.95 mg ★ | 0.26 mg | Bread, stuffing, dry mix, prepared has 265% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 67 mg | 358 mg ★ | Bananas, raw has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.