Bread, stuffing, dry mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Bread, stuffing, dry mix
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Bread, stuffing, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 386 kcal | 89 kcal ★ | Bread, stuffing, dry mix has 334% more |
| Protein | 11 g ★ | 1.09 g | Bread, stuffing, dry mix has 909% more |
| Carbs | 76.2 g ★ | 22.84 g | Bread, stuffing, dry mix has 234% more |
| Fat | 3.4 g | 0.33 g ★ | Bread, stuffing, dry mix has 930% more |
| Fiber | 3.2 g ★ | 2.6 g | Bread, stuffing, dry mix has 23% more |
| Sugar | 8.27 g ★ | 12.23 g | Bananas, raw has 32% more |
| Sodium | 1405 mg | 1 mg ★ | Bread, stuffing, dry mix has 140400% more |
| Calcium | 97 mg ★ | 5 mg | Bread, stuffing, dry mix has 1840% more |
| Iron | 3.81 mg ★ | 0.26 mg | Bread, stuffing, dry mix has 1365% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 246 mg | 358 mg ★ | Bananas, raw has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.