Bread, stuffing, dry mix vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bread, stuffing, dry mix
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Bread, stuffing, dry mix | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 386 kcal | 246 kcal ★ | Bread, stuffing, dry mix has 57% more |
| Protein | 11 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Carbs | 76.2 g ★ | 0 g | Bread, stuffing, dry mix has 0% more |
| Fat | 3.4 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Fiber | 3.2 g ★ | 0 g | Bread, stuffing, dry mix has 0% more |
| Sugar | 8.27 g | 0 g ★ | Bread, stuffing, dry mix has 0% more |
| Sodium | 1405 mg | 83 mg ★ | Bread, stuffing, dry mix has 1593% more |
| Calcium | 97 mg ★ | 26 mg | Bread, stuffing, dry mix has 273% more |
| Iron | 3.81 mg ★ | 2.59 mg | Bread, stuffing, dry mix has 47% more |
| Potassium | 246 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.