Bread, stuffing, dry mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, stuffing, dry mix
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, stuffing, dry mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 386 kcal | 147 kcal ★ | Bread, stuffing, dry mix has 163% more |
| Protein | 11 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Carbs | 76.2 g ★ | 0 g | Bread, stuffing, dry mix has 0% more |
| Fat | 3.4 g | 2.08 g ★ | Bread, stuffing, dry mix has 63% more |
| Fiber | 3.2 g ★ | 0 g | Bread, stuffing, dry mix has 0% more |
| Sugar | 8.27 g | 0 g ★ | Bread, stuffing, dry mix has 0% more |
| Sodium | 1405 mg | 99 mg ★ | Bread, stuffing, dry mix has 1319% more |
| Calcium | 97 mg ★ | 9 mg | Bread, stuffing, dry mix has 978% more |
| Iron | 3.81 mg ★ | 0.71 mg | Bread, stuffing, dry mix has 437% more |
| Potassium | 246 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.