Bread, white, prepared from recipe, made with nonfat dry milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bread, white, prepared from recipe, made with nonfat dry milk
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Bread, white, prepared from recipe, made with nonfat dry milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 274 kcal | 153 kcal ★ | Bread, white, prepared from recipe, made with nonfat dry milk has 79% more |
| Protein | 7.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Carbs | 53.6 g ★ | 0 g | Bread, white, prepared from recipe, made with nonfat dry milk has 0% more |
| Fat | 2.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 51% more |
| Fiber | 2 g ★ | 0 g | Bread, white, prepared from recipe, made with nonfat dry milk has 0% more |
| Sodium | 336 mg | 90 mg ★ | Bread, white, prepared from recipe, made with nonfat dry milk has 273% more |
| Calcium | 32 mg ★ | 8 mg | Bread, white, prepared from recipe, made with nonfat dry milk has 300% more |
| Iron | 3.18 mg ★ | 0.45 mg | Bread, white, prepared from recipe, made with nonfat dry milk has 607% more |
| Potassium | 111 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.