Butter, whipped, with salt vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Butter, whipped, with salt
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Butter, whipped, with salt | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 731 kcal | 389 kcal ★ | Butter, whipped, with salt has 88% more |
| Protein | 0.49 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Carbs | 0 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fat | 78.3 g | 6.9 g ★ | Butter, whipped, with salt has 1035% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.06 g | 0 g ★ | Butter, whipped, with salt has 0% more |
| Sodium | 583 mg | 2 mg ★ | Butter, whipped, with salt has 29050% more |
| Calcium | 23 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
| Iron | 0.05 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Potassium | 41 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.