Butter, whipped, with salt vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Butter, whipped, with salt
2 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Butter, whipped, with salt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 731 kcal | 120 kcal ★ | Butter, whipped, with salt has 509% more |
| Protein | 0.49 g | 4.4 g ★ | Quinoa, cooked has 89% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 78.3 g | 1.92 g ★ | Butter, whipped, with salt has 3978% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.06 g ★ | 0.87 g | Quinoa, cooked has 93% more |
| Sodium | 583 mg | 7 mg ★ | Butter, whipped, with salt has 8229% more |
| Calcium | 23 mg ★ | 17 mg | Butter, whipped, with salt has 35% more |
| Iron | 0.05 mg | 1.49 mg ★ | Quinoa, cooked has 97% more |
| Potassium | 41 mg | 172 mg ★ | Quinoa, cooked has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.