Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Protein | 1.5 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Carbs | 2.41 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Fat | 0.17 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Fiber | 1.7 g ★ | 0 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 32 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Iron | 0.3 mg ★ | 0.03 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 900% more |
| Vitamin C | 15.8 mg ★ | 0 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 0% more |
| Potassium | 225 mg ★ | 132 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 70% more |
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