Cabbage, napa, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cabbage, napa, cooked
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cabbage, napa, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Protein | 1.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Carbs | 2.23 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Fat | 0.17 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 11 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Calcium | 29 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Iron | 0.74 mg ★ | 0.03 mg | Cabbage, napa, cooked has 2367% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Cabbage, napa, cooked has 0% more |
| Potassium | 87 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.