Cabbage, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cabbage, raw
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Cabbage, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 25 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Protein | 1.28 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Carbs | 5.8 g ★ | 4.8 g | Cabbage, raw has 21% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 2.5 g ★ | 0 g | Cabbage, raw has 0% more |
| Sugar | 3.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Sodium | 18 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Calcium | 40 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 0.47 mg ★ | 0.03 mg | Cabbage, raw has 1467% more |
| Vitamin C | 36.6 mg ★ | 0 mg | Cabbage, raw has 0% more |
| Potassium | 170 mg ★ | 132 mg | Cabbage, raw has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.