Cake, boston cream pie, commercially prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cake, boston cream pie, commercially prepared
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cake, boston cream pie, commercially prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 252 kcal | 147 kcal ★ | Cake, boston cream pie, commercially prepared has 71% more |
| Protein | 2.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 42.9 g ★ | 0 g | Cake, boston cream pie, commercially prepared has 0% more |
| Fat | 8.5 g | 2.08 g ★ | Cake, boston cream pie, commercially prepared has 309% more |
| Fiber | 1.4 g ★ | 0 g | Cake, boston cream pie, commercially prepared has 0% more |
| Sugar | 36.11 g | 0 g ★ | Cake, boston cream pie, commercially prepared has 0% more |
| Sodium | 254 mg | 99 mg ★ | Cake, boston cream pie, commercially prepared has 157% more |
| Calcium | 23 mg ★ | 9 mg | Cake, boston cream pie, commercially prepared has 156% more |
| Iron | 0.38 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, boston cream pie, commercially prepared has 0% more |
| Potassium | 39 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.