Cake, cheesecake, commercially prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, cheesecake, commercially prepared
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cake, cheesecake, commercially prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 321 kcal | 61 kcal ★ | Cake, cheesecake, commercially prepared has 426% more |
| Protein | 5.5 g ★ | 3.15 g | Cake, cheesecake, commercially prepared has 75% more |
| Carbs | 25.5 g ★ | 4.8 g | Cake, cheesecake, commercially prepared has 431% more |
| Fat | 22.5 g | 3.25 g ★ | Cake, cheesecake, commercially prepared has 592% more |
| Fiber | 0.4 g ★ | 0 g | Cake, cheesecake, commercially prepared has 0% more |
| Sugar | 21.8 g | 5.05 g ★ | Cake, cheesecake, commercially prepared has 332% more |
| Sodium | 438 mg | 43 mg ★ | Cake, cheesecake, commercially prepared has 919% more |
| Calcium | 51 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Iron | 0.63 mg ★ | 0.03 mg | Cake, cheesecake, commercially prepared has 2000% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Cake, cheesecake, commercially prepared has 0% more |
| Potassium | 90 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.