Cake, cherry fudge with chocolate frosting vs Nuts, almonds
Nutrition comparison per 100g
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Cake, cherry fudge with chocolate frosting
4 wins
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Nuts, almonds
7 wins
| Nutrient | Cake, cherry fudge with chocolate frosting | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 264 kcal ★ | 579 kcal | Nuts, almonds has 54% more |
| Protein | 2.4 g | 21.15 g ★ | Nuts, almonds has 89% more |
| Carbs | 38 g ★ | 21.55 g | Cake, cherry fudge with chocolate frosting has 76% more |
| Fat | 12.5 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 32.94 g | 4.35 g ★ | Cake, cherry fudge with chocolate frosting has 657% more |
| Sodium | 164 mg | 1 mg ★ | Cake, cherry fudge with chocolate frosting has 16300% more |
| Calcium | 48 mg | 269 mg ★ | Nuts, almonds has 82% more |
| Iron | 1.1 mg | 3.71 mg ★ | Nuts, almonds has 70% more |
| Vitamin C | 13.6 mg ★ | 0 mg | Cake, cherry fudge with chocolate frosting has 0% more |
| Potassium | 166 mg | 733 mg ★ | Nuts, almonds has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.