Cake, cherry fudge with chocolate frosting vs Nuts, almonds

Nutrition comparison per 100g

🏆
Cake, cherry fudge with chocolate frosting
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Cake, cherry fudge with chocolate frosting Nuts, almonds Difference
Calories 264 kcal 579 kcal Nuts, almonds has 54% more
Protein 2.4 g 21.15 g Nuts, almonds has 89% more
Carbs 38 g 21.55 g Cake, cherry fudge with chocolate frosting has 76% more
Fat 12.5 g 49.93 g Nuts, almonds has 75% more
Fiber 0.5 g 12.5 g Nuts, almonds has 96% more
Sugar 32.94 g 4.35 g Cake, cherry fudge with chocolate frosting has 657% more
Sodium 164 mg 1 mg Cake, cherry fudge with chocolate frosting has 16300% more
Calcium 48 mg 269 mg Nuts, almonds has 82% more
Iron 1.1 mg 3.71 mg Nuts, almonds has 70% more
Vitamin C 13.6 mg 0 mg Cake, cherry fudge with chocolate frosting has 0% more
Potassium 166 mg 733 mg Nuts, almonds has 77% more

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Compare whole food groups for a cleaner, averaged breakdown.