Cake, cherry fudge with chocolate frosting vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cake, cherry fudge with chocolate frosting
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Cake, cherry fudge with chocolate frosting | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 264 kcal | 120 kcal ★ | Cake, cherry fudge with chocolate frosting has 120% more |
| Protein | 2.4 g | 4.4 g ★ | Quinoa, cooked has 45% more |
| Carbs | 38 g ★ | 21.3 g | Cake, cherry fudge with chocolate frosting has 78% more |
| Fat | 12.5 g | 1.92 g ★ | Cake, cherry fudge with chocolate frosting has 551% more |
| Fiber | 0.5 g | 2.8 g ★ | Quinoa, cooked has 82% more |
| Sugar | 32.94 g | 0.87 g ★ | Cake, cherry fudge with chocolate frosting has 3686% more |
| Sodium | 164 mg | 7 mg ★ | Cake, cherry fudge with chocolate frosting has 2243% more |
| Calcium | 48 mg ★ | 17 mg | Cake, cherry fudge with chocolate frosting has 182% more |
| Iron | 1.1 mg | 1.49 mg ★ | Quinoa, cooked has 26% more |
| Vitamin C | 13.6 mg ★ | 0 mg | Cake, cherry fudge with chocolate frosting has 0% more |
| Potassium | 166 mg | 172 mg ★ | Quinoa, cooked has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.