Cake, cherry fudge with chocolate frosting vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Cake, cherry fudge with chocolate frosting
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Cake, cherry fudge with chocolate frosting | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 264 kcal | 90 kcal ★ | Cake, cherry fudge with chocolate frosting has 193% more |
| Protein | 2.4 g ★ | 2.01 g | Cake, cherry fudge with chocolate frosting has 19% more |
| Carbs | 38 g ★ | 20.71 g | Cake, cherry fudge with chocolate frosting has 83% more |
| Fat | 12.5 g | 0.15 g ★ | Cake, cherry fudge with chocolate frosting has 8233% more |
| Fiber | 0.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
| Sugar | 32.94 g | 6.48 g ★ | Cake, cherry fudge with chocolate frosting has 408% more |
| Sodium | 164 mg | 36 mg ★ | Cake, cherry fudge with chocolate frosting has 356% more |
| Calcium | 48 mg ★ | 38 mg | Cake, cherry fudge with chocolate frosting has 26% more |
| Iron | 1.1 mg ★ | 0.69 mg | Cake, cherry fudge with chocolate frosting has 59% more |
| Vitamin C | 13.6 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
| Potassium | 166 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.