Cake, gingerbread, prepared from recipe vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, gingerbread, prepared from recipe
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Cake, gingerbread, prepared from recipe | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 356 kcal | 246 kcal ★ | Cake, gingerbread, prepared from recipe has 45% more |
| Protein | 3.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Carbs | 49.2 g ★ | 0 g | Cake, gingerbread, prepared from recipe has 0% more |
| Fat | 16.4 g | 15.94 g ★ | Cake, gingerbread, prepared from recipe has 3% more |
| Sodium | 327 mg | 83 mg ★ | Cake, gingerbread, prepared from recipe has 294% more |
| Calcium | 71 mg ★ | 26 mg | Cake, gingerbread, prepared from recipe has 173% more |
| Iron | 2.88 mg ★ | 2.59 mg | Cake, gingerbread, prepared from recipe has 11% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, gingerbread, prepared from recipe has 0% more |
| Potassium | 439 mg ★ | 335 mg | Cake, gingerbread, prepared from recipe has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.