Cake, gingerbread, prepared from recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, gingerbread, prepared from recipe
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cake, gingerbread, prepared from recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 356 kcal | 147 kcal ★ | Cake, gingerbread, prepared from recipe has 142% more |
| Protein | 3.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 49.2 g ★ | 0 g | Cake, gingerbread, prepared from recipe has 0% more |
| Fat | 16.4 g | 2.08 g ★ | Cake, gingerbread, prepared from recipe has 688% more |
| Sodium | 327 mg | 99 mg ★ | Cake, gingerbread, prepared from recipe has 230% more |
| Calcium | 71 mg ★ | 9 mg | Cake, gingerbread, prepared from recipe has 689% more |
| Iron | 2.88 mg ★ | 0.71 mg | Cake, gingerbread, prepared from recipe has 306% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, gingerbread, prepared from recipe has 0% more |
| Potassium | 439 mg ★ | 249 mg | Cake, gingerbread, prepared from recipe has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.