Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Quinoa, cooked
Nutrition comparison per 100g
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Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 418 kcal | 120 kcal ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 248% more |
| Protein | 6.62 g ★ | 4.4 g | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 50% more |
| Carbs | 48.94 g ★ | 21.3 g | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 130% more |
| Fat | 21.7 g | 1.92 g ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 1030% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 28.77 g | 0.87 g ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 3207% more |
| Sodium | 357 mg | 7 mg ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 5000% more |
| Calcium | 52 mg ★ | 17 mg | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 206% more |
| Iron | 1.51 mg ★ | 1.49 mg | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 1% more |
| Potassium | 101 mg | 172 mg ★ | Quinoa, cooked has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.