Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 418 kcal | 90 kcal ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 364% more |
| Protein | 6.62 g ★ | 2.01 g | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 229% more |
| Carbs | 48.94 g ★ | 20.71 g | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 136% more |
| Fat | 21.7 g | 0.15 g ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 14367% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 28.77 g | 6.48 g ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 344% more |
| Sodium | 357 mg | 36 mg ★ | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 892% more |
| Calcium | 52 mg ★ | 38 mg | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 37% more |
| Iron | 1.51 mg ★ | 0.69 mg | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style has 119% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 101 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.