Cake, pound, commercially prepared, butter (includes fresh and frozen) vs Bananas, raw
Nutrition comparison per 100g
🏆
Cake, pound, commercially prepared, butter (includes fresh and frozen)
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 353 kcal | 89 kcal ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 297% more |
| Protein | 5 g ★ | 1.09 g | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 359% more |
| Carbs | 53.64 g ★ | 22.84 g | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 135% more |
| Fat | 13.96 g | 0.33 g ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 4130% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 33.36 g | 12.23 g ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 173% more |
| Sodium | 377 mg | 1 mg ★ | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 37600% more |
| Calcium | 47 mg ★ | 5 mg | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 840% more |
| Iron | 1.48 mg ★ | 0.26 mg | Cake, pound, commercially prepared, butter (includes fresh and frozen) has 469% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 149 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.