Cake, pudding-type, carrot, dry mix vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cake, pudding-type, carrot, dry mix
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cake, pudding-type, carrot, dry mix | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 415 kcal | 130 kcal ★ | Cake, pudding-type, carrot, dry mix has 219% more |
| Protein | 5.1 g ★ | 2.69 g | Cake, pudding-type, carrot, dry mix has 90% more |
| Carbs | 79.2 g ★ | 28.17 g | Cake, pudding-type, carrot, dry mix has 181% more |
| Fat | 9.8 g | 0.28 g ★ | Cake, pudding-type, carrot, dry mix has 3400% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 567 mg | 382 mg ★ | Cake, pudding-type, carrot, dry mix has 48% more |
| Calcium | 172 mg ★ | 10 mg | Cake, pudding-type, carrot, dry mix has 1620% more |
| Iron | 1.8 mg ★ | 0.2 mg | Cake, pudding-type, carrot, dry mix has 800% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Cake, pudding-type, carrot, dry mix has 0% more |
| Potassium | 169 mg ★ | 35 mg | Cake, pudding-type, carrot, dry mix has 383% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.