Cake, pudding-type, white, enriched, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, pudding-type, white, enriched, dry mix
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cake, pudding-type, white, enriched, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 423 kcal | 61 kcal ★ | Cake, pudding-type, white, enriched, dry mix has 593% more |
| Protein | 3.9 g ★ | 3.15 g | Cake, pudding-type, white, enriched, dry mix has 24% more |
| Carbs | 80.9 g ★ | 4.8 g | Cake, pudding-type, white, enriched, dry mix has 1585% more |
| Fat | 9.5 g | 3.25 g ★ | Cake, pudding-type, white, enriched, dry mix has 192% more |
| Fiber | 0.7 g ★ | 0 g | Cake, pudding-type, white, enriched, dry mix has 0% more |
| Sugar | 48.95 g | 5.05 g ★ | Cake, pudding-type, white, enriched, dry mix has 869% more |
| Sodium | 665 mg | 43 mg ★ | Cake, pudding-type, white, enriched, dry mix has 1447% more |
| Calcium | 77 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Iron | 1.36 mg ★ | 0.03 mg | Cake, pudding-type, white, enriched, dry mix has 4433% more |
| Potassium | 72 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.