Cake, shortcake, biscuit-type, prepared from recipe vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, shortcake, biscuit-type, prepared from recipe
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cake, shortcake, biscuit-type, prepared from recipe | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 346 kcal | 246 kcal ★ | Cake, shortcake, biscuit-type, prepared from recipe has 41% more |
| Protein | 6.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Carbs | 48.5 g ★ | 0 g | Cake, shortcake, biscuit-type, prepared from recipe has 0% more |
| Fat | 14.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Sodium | 506 mg | 83 mg ★ | Cake, shortcake, biscuit-type, prepared from recipe has 510% more |
| Calcium | 205 mg ★ | 26 mg | Cake, shortcake, biscuit-type, prepared from recipe has 688% more |
| Iron | 2.54 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 2% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, shortcake, biscuit-type, prepared from recipe has 0% more |
| Potassium | 106 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.