Cake, shortcake, biscuit-type, prepared from recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cake, shortcake, biscuit-type, prepared from recipe
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cake, shortcake, biscuit-type, prepared from recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 346 kcal | 147 kcal ★ | Cake, shortcake, biscuit-type, prepared from recipe has 135% more |
| Protein | 6.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 48.5 g ★ | 0 g | Cake, shortcake, biscuit-type, prepared from recipe has 0% more |
| Fat | 14.2 g | 2.08 g ★ | Cake, shortcake, biscuit-type, prepared from recipe has 583% more |
| Sodium | 506 mg | 99 mg ★ | Cake, shortcake, biscuit-type, prepared from recipe has 411% more |
| Calcium | 205 mg ★ | 9 mg | Cake, shortcake, biscuit-type, prepared from recipe has 2178% more |
| Iron | 2.54 mg ★ | 0.71 mg | Cake, shortcake, biscuit-type, prepared from recipe has 258% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cake, shortcake, biscuit-type, prepared from recipe has 0% more |
| Potassium | 106 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.