Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 409 kcal | 61 kcal ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 570% more |
| Protein | 3.71 g ★ | 3.15 g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 18% more |
| Carbs | 69.37 g ★ | 4.8 g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 1345% more |
| Fat | 13 g | 3.25 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 300% more |
| Fiber | 14.9 g ★ | 0 g | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 0% more |
| Sugar | 33.42 g | 5.05 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 562% more |
| Sodium | 483 mg | 43 mg ★ | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 1023% more |
| Calcium | 149 mg ★ | 113 mg | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 32% more |
| Iron | 4.01 mg ★ | 0.03 mg | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 13267% more |
| Potassium | 193 mg ★ | 132 mg | Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.