Cake, snack cakes, creme-filled, chocolate with frosting vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, chocolate with frosting
4 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Cake, snack cakes, creme-filled, chocolate with frosting | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 399 kcal | 114 kcal ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 250% more |
| Protein | 3.63 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Carbs | 60.31 g ★ | 19.54 g | Cake, snack cakes, creme-filled, chocolate with frosting has 209% more |
| Fat | 15.93 g | 0.38 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 4092% more |
| Fiber | 3.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
| Sugar | 37.76 g | 1.8 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 1998% more |
| Sodium | 332 mg | 238 mg ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 39% more |
| Calcium | 116 mg ★ | 19 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 511% more |
| Iron | 3.6 mg ★ | 3.33 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 8% more |
| Vitamin C | 1.9 mg ★ | 1.5 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 27% more |
| Potassium | 176 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.