Cake, snack cakes, creme-filled, chocolate with frosting vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cake, snack cakes, creme-filled, chocolate with frosting
6 wins
🏆
Quinoa, cooked
5 wins
| Nutrient | Cake, snack cakes, creme-filled, chocolate with frosting | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 399 kcal | 120 kcal ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 233% more |
| Protein | 3.63 g | 4.4 g ★ | Quinoa, cooked has 18% more |
| Carbs | 60.31 g ★ | 21.3 g | Cake, snack cakes, creme-filled, chocolate with frosting has 183% more |
| Fat | 15.93 g | 1.92 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 730% more |
| Fiber | 3.2 g ★ | 2.8 g | Cake, snack cakes, creme-filled, chocolate with frosting has 14% more |
| Sugar | 37.76 g | 0.87 g ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 4240% more |
| Sodium | 332 mg | 7 mg ★ | Cake, snack cakes, creme-filled, chocolate with frosting has 4643% more |
| Calcium | 116 mg ★ | 17 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 582% more |
| Iron | 3.6 mg ★ | 1.49 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 142% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 0% more |
| Potassium | 176 mg ★ | 172 mg | Cake, snack cakes, creme-filled, chocolate with frosting has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.