Cake, snack cakes, creme-filled, sponge vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, snack cakes, creme-filled, sponge
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cake, snack cakes, creme-filled, sponge | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 374 kcal | 61 kcal ★ | Cake, snack cakes, creme-filled, sponge has 513% more |
| Protein | 3.47 g ★ | 3.15 g | Cake, snack cakes, creme-filled, sponge has 10% more |
| Carbs | 64.03 g ★ | 4.8 g | Cake, snack cakes, creme-filled, sponge has 1234% more |
| Fat | 11.54 g | 3.25 g ★ | Cake, snack cakes, creme-filled, sponge has 255% more |
| Fiber | 1 g ★ | 0 g | Cake, snack cakes, creme-filled, sponge has 0% more |
| Sugar | 37.3 g | 5.05 g ★ | Cake, snack cakes, creme-filled, sponge has 639% more |
| Sodium | 470 mg | 43 mg ★ | Cake, snack cakes, creme-filled, sponge has 993% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 1.36 mg ★ | 0.03 mg | Cake, snack cakes, creme-filled, sponge has 4433% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, snack cakes, creme-filled, sponge has 0% more |
| Potassium | 71 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.