Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber vs Bananas, raw
Nutrition comparison per 100g
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Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
5 wins
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Bananas, raw
6 wins
| Nutrient | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 412 kcal | 89 kcal ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 363% more |
| Protein | 3.71 g ★ | 1.09 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 240% more |
| Carbs | 74.3 g ★ | 22.84 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 225% more |
| Fat | 11.14 g | 0.33 g ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 3276% more |
| Fiber | 14.9 g ★ | 2.6 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 473% more |
| Sugar | 29.71 g | 12.23 g ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 143% more |
| Sodium | 316 mg | 1 mg ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 31500% more |
| Calcium | 223 mg ★ | 5 mg | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 4360% more |
| Iron | 1.34 mg ★ | 0.26 mg | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 415% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 73 mg | 358 mg ★ | Bananas, raw has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.