Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 412 kcal | 246 kcal ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 67% more |
| Protein | 3.71 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 74.3 g ★ | 0 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 0% more |
| Fat | 11.14 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Fiber | 14.9 g ★ | 0 g | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 0% more |
| Sugar | 29.71 g | 0 g ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 0% more |
| Sodium | 316 mg | 83 mg ★ | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 281% more |
| Calcium | 223 mg ★ | 26 mg | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber has 758% more |
| Iron | 1.34 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Potassium | 73 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.