Cake, white, dry mix, special dietary (includes lemon-flavored) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, white, dry mix, special dietary (includes lemon-flavored)
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cake, white, dry mix, special dietary (includes lemon-flavored) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 397 kcal | 61 kcal ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 551% more |
| Protein | 3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Carbs | 79.6 g ★ | 4.8 g | Cake, white, dry mix, special dietary (includes lemon-flavored) has 1558% more |
| Fat | 8.4 g | 3.25 g ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 158% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 260 mg | 43 mg ★ | Cake, white, dry mix, special dietary (includes lemon-flavored) has 505% more |
| Calcium | 26 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Iron | 1.99 mg ★ | 0.03 mg | Cake, white, dry mix, special dietary (includes lemon-flavored) has 6533% more |
| Potassium | 149 mg ★ | 132 mg | Cake, white, dry mix, special dietary (includes lemon-flavored) has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.