Cake, white, prepared from recipe with coconut frosting vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cake, white, prepared from recipe with coconut frosting
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cake, white, prepared from recipe with coconut frosting | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 356 kcal | 61 kcal ★ | Cake, white, prepared from recipe with coconut frosting has 484% more |
| Protein | 4.4 g ★ | 3.15 g | Cake, white, prepared from recipe with coconut frosting has 40% more |
| Carbs | 63.2 g ★ | 4.8 g | Cake, white, prepared from recipe with coconut frosting has 1217% more |
| Fat | 10.3 g | 3.25 g ★ | Cake, white, prepared from recipe with coconut frosting has 217% more |
| Fiber | 1 g ★ | 0 g | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Sugar | 57.39 g | 5.05 g ★ | Cake, white, prepared from recipe with coconut frosting has 1036% more |
| Sodium | 284 mg | 43 mg ★ | Cake, white, prepared from recipe with coconut frosting has 560% more |
| Calcium | 90 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Iron | 1.16 mg ★ | 0.03 mg | Cake, white, prepared from recipe with coconut frosting has 3767% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cake, white, prepared from recipe with coconut frosting has 0% more |
| Potassium | 99 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.