Cake, yellow, enriched, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Cake, yellow, enriched, dry mix
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Cake, yellow, enriched, dry mix Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 374 kcal 61 kcal Cake, yellow, enriched, dry mix has 513% more
Protein 3.7 g 3.15 g Cake, yellow, enriched, dry mix has 17% more
Carbs 81.92 g 4.8 g Cake, yellow, enriched, dry mix has 1607% more
Fat 3.5 g 3.25 g Cake, yellow, enriched, dry mix has 8% more
Fiber 1.2 g 0 g Cake, yellow, enriched, dry mix has 0% more
Sugar 43.29 g 5.05 g Cake, yellow, enriched, dry mix has 757% more
Sodium 728 mg 43 mg Cake, yellow, enriched, dry mix has 1593% more
Calcium 211 mg 113 mg Cake, yellow, enriched, dry mix has 87% more
Iron 2.08 mg 0.03 mg Cake, yellow, enriched, dry mix has 6833% more
Potassium 47 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 64% more

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Compare whole food groups for a cleaner, averaged breakdown.