Cake, yellow, enriched, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, yellow, enriched, dry mix
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cake, yellow, enriched, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 374 kcal | 61 kcal ★ | Cake, yellow, enriched, dry mix has 513% more |
| Protein | 3.7 g ★ | 3.15 g | Cake, yellow, enriched, dry mix has 17% more |
| Carbs | 81.92 g ★ | 4.8 g | Cake, yellow, enriched, dry mix has 1607% more |
| Fat | 3.5 g | 3.25 g ★ | Cake, yellow, enriched, dry mix has 8% more |
| Fiber | 1.2 g ★ | 0 g | Cake, yellow, enriched, dry mix has 0% more |
| Sugar | 43.29 g | 5.05 g ★ | Cake, yellow, enriched, dry mix has 757% more |
| Sodium | 728 mg | 43 mg ★ | Cake, yellow, enriched, dry mix has 1593% more |
| Calcium | 211 mg ★ | 113 mg | Cake, yellow, enriched, dry mix has 87% more |
| Iron | 2.08 mg ★ | 0.03 mg | Cake, yellow, enriched, dry mix has 6833% more |
| Potassium | 47 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.