Cake, yellow, light, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cake, yellow, light, dry mix
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cake, yellow, light, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 404 kcal | 61 kcal ★ | Cake, yellow, light, dry mix has 562% more |
| Protein | 4.7 g ★ | 3.15 g | Cake, yellow, light, dry mix has 49% more |
| Carbs | 84.1 g ★ | 4.8 g | Cake, yellow, light, dry mix has 1652% more |
| Fat | 5.5 g | 3.25 g ★ | Cake, yellow, light, dry mix has 69% more |
| Fiber | 1.3 g ★ | 0 g | Cake, yellow, light, dry mix has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 604 mg | 43 mg ★ | Cake, yellow, light, dry mix has 1305% more |
| Calcium | 155 mg ★ | 113 mg | Cake, yellow, light, dry mix has 37% more |
| Iron | 1.31 mg ★ | 0.03 mg | Cake, yellow, light, dry mix has 4267% more |
| Potassium | 65 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.